Health & Fitness
Popular courses
Reflexology Intro
Category:
Location:
Starts:
Time:
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Cost:
Basic introduction
Colchester area
See website
See website
varies
circa£75-£150
Course provided by
www.thehealingtreeinessex.co.uk/intro-reflexology/4558030711
Complementary Therapies
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Location:
Starts:
Time:
Duration:
Cost:
High level course
Colchester Institute
Sept Annually
See website
Full or part time
16–18Free; 19+ £4,670
Course provided by
www.colchester.ac.uk/course/complementary-therapies-diploma-level-3/
Reflexology Diploma
Category:
Location:
Starts:
Time:
Duration:
Cost:
NVQ3 level
Lawford
See website
See website
See website
circa £600
Course provided by
www.lifearts.co.uk/reflexology/
Various Fitness
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Starts:
Time:
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Cost:
Variety of classes
Throughout Colchester
Ongoing
Various, see website
Varies
Variety of schemes
Course provided by
www.justjulesfitness.co.uk/
Sports for All
Category:
Location:
Starts:
Time:
Duration:
Cost:
Sports Clubs and Activity Organisers
various
ongoing
Varies please enquire
various
depends on activity
Course provided by
www.getactiveessex.com
Health & Beauty (various)
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Alt therapies/Hair/Makeup/Massage
Wilson Marriage Centre CO1 2LR
Various, please enquire
Varies BOOKING ESSENTIAL
Varies with course
Varies, please enquire
Course provided by
www.aclessex.com/
Line Dancing U3A
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Starts:
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Cost:
Mixed ability taught class
Highwoods
Ongoing
Friday 1.30pm
2 hours
Contribution to hall hire
Course provided by
www.u3asites.org.uk/colchester
Mindfulness / Wellbeing
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Location:
Starts:
Time:
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Cost:
Various themes
Colchester Institute CO3 3LL
Various, please enquire
Varies BOOKING ESSENTIAL
Varies with course
varies, please enquire
Course provided by
www.colchester.ac.uk/mindfulness/
Fitness Classes
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Location:
Starts:
Time:
Duration:
Cost:
Various group sessions
Cowdray Ave; Highwoods; Tiptree
Ongoing please enquire
Day & evening
varies, please enquire
Variable (some concessions)
Course provided by
colchesterleisureworld.co.uk/colchester/fitness-classes/timetable/
First Aid
Category:
Location:
Starts:
Time:
Duration:
Cost:
Red Cross hands-on training
The Centre Hawkins Rd CO2 8JX
variously April, May, June 2017
Usually 09.00 - 17.00
Usually 1 day
Usually from circa £38
Course provided by
www.redcrossfirstaidtraining.co.uk
Health & Fitness Courses
Success stories
Learning Spanish helped me at work
Languages
You don’t always need exams! As an example of wider benefits of learning without exams, here’s Charlotte’s story from Wilson Marriage Centre, Colchester
I always knew I wasn’t stupid!
Basic skills - Literacy
" .... they give you credit for your maturity and for your life experience, and it’s nice to be appreciated and valued for who you are."
