Health & Fitness

    Health & Fitness Courses

  • Reflexology Intro

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Basic introduction

    Colchester area

    See website

    See website

    varies

    circa£75-£150

  • Complementary Therapies

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    High level course

    Colchester Institute

    Sept Annually

    See website

    Full or part time

    16–18Free; 19+ £4,670

  • Reflexology Diploma

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    NVQ3 level

    Lawford

    See website

    See website

    See website

    circa £600

  • Various Fitness

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Variety of classes

    Throughout Colchester

    Ongoing

    Various, see website

    Varies

    Variety of schemes

    Course provided by

    www.justjulesfitness.co.uk/
  • Sports for All

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Sports Clubs and Activity Organisers

    various

    ongoing

    Varies please enquire

    various

    depends on activity

    Course provided by

    www.getactiveessex.com
  • Health & Beauty (various)

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Alt therapies/Hair/Makeup/Massage

    Wilson Marriage Centre CO1 2LR

    Various, please enquire

    Varies BOOKING ESSENTIAL

    Varies with course

    Varies, please enquire

    Course provided by

    www.aclessex.com/
  • Line Dancing U3A

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Mixed ability taught class

    Highwoods

    Ongoing

    Friday 1.30pm

    2 hours

    Contribution to hall hire

  • Mindfulness / Wellbeing

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Various themes

    Colchester Institute CO3 3LL

    Various, please enquire

    Varies BOOKING ESSENTIAL

    Varies with course

    varies, please enquire

  • Fitness Classes

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Various group sessions

    Cowdray Ave; Highwoods; Tiptree

    Ongoing please enquire

    Day & evening

    varies, please enquire

    Variable (some concessions)

  • First Aid

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Red Cross hands-on training

    The Centre Hawkins Rd CO2 8JX

    variously April, May, June 2017

    Usually 09.00 - 17.00

    Usually 1 day

    Usually from circa £38

Success stories

  • Learning Spanish helped me at work

    Languages

    You don’t always need exams! As an example of wider benefits of learning without exams, here’s Charlotte’s story from Wilson Marriage Centre, Colchester

    Read Charlotte's story ...Link Arrow

  • I always knew I wasn’t stupid!

    Basic skills - Literacy

    " .... they give you credit for your maturity and for your life experience, and it’s nice to be appreciated and valued for who you are."

    Moving on and aspiring - read more.Link Arrow