Health & Fitness

    Health & Fitness Courses

  • Reflexology Intro

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Basic introduction

    Colchester area

    See website

    See website

    varies

    circa£75-£150

  • Complementary Therapies

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    High level course

    Colchester Institute

    Sept Annually

    See website

    Full or part time

    16–18Free; 19+ £4,670

  • Reflexology Diploma

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    NVQ3 level

    Lawford

    See website

    See website

    See website

    circa £600

  • Various Fitness

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Variety of classes

    Throughout Colchester

    Ongoing

    Various, see website

    Varies

    Variety of schemes

    Course provided by

    www.justjulesfitness.co.uk/
  • Sports for All

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Sports Clubs and Activity Organisers

    various

    ongoing

    Varies please enquire

    various

    depends on activity

    Course provided by

    www.getactiveessex.com
  • Health & Beauty (various)

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Alt therapies/Hair/Makeup/Massage

    Wilson Marriage Centre CO1 2LR

    Various, please enquire

    Varies BOOKING ESSENTIAL

    Varies with course

    Varies, please enquire

    Course provided by

    www.aclessex.com/
  • Line Dancing U3A

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Mixed ability taught class

    Highwoods

    Ongoing

    Friday 1.30pm

    2 hours

    Contribution to hall hire

  • Mindfulness / Wellbeing

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Various themes

    Colchester Institute CO3 3LL

    Various, please enquire

    Varies BOOKING ESSENTIAL

    Varies with course

    varies, please enquire

  • Fitness Classes

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Various group sessions

    Cowdray Ave; Highwoods; Tiptree

    Ongoing please enquire

    Day & evening

    varies, please enquire

    Variable (some concessions)

  • First Aid

    Category:

    Location:

    Starts:

    Time:

    Duration:

    Cost:

    Red Cross hands-on training

    The Centre Hawkins Rd CO2 8JX

    variously April, May, June 2017

    Usually 09.00 - 17.00

    Usually 1 day

    Usually from circa £38

Success stories

  • Turning a hobby into a new career

    Craft

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    From solicitor to seamstress. Read the storyLink Arrow

  • Adult education really gave me confidence

    Exams & Qualifications

    ... She gave me the encouragement needed to register for some adult education subjects, GCSEs, 3 A-levels and an Open University degree ...

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