Health & Fitness
Popular courses
Reflexology Intro
Category:
Location:
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Cost:
Basic introduction
Colchester area
See website
See website
varies
circa£75-£150
Course provided by
www.thehealingtreeinessex.co.uk/intro-reflexology/4558030711
Complementary Therapies
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Starts:
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Cost:
High level course
Colchester Institute
Sept Annually
See website
Full or part time
16–18Free; 19+ £4,670
Course provided by
www.colchester.ac.uk/course/complementary-therapies-diploma-level-3/
Reflexology Diploma
Category:
Location:
Starts:
Time:
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Cost:
NVQ3 level
Lawford
See website
See website
See website
circa £600
Course provided by
www.lifearts.co.uk/reflexology/
Various Fitness
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Starts:
Time:
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Cost:
Variety of classes
Throughout Colchester
Ongoing
Various, see website
Varies
Variety of schemes
Course provided by
www.justjulesfitness.co.uk/
Sports for All
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Starts:
Time:
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Cost:
Sports Clubs and Activity Organisers
various
ongoing
Varies please enquire
various
depends on activity
Course provided by
www.getactiveessex.com
Health & Beauty (various)
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Alt therapies/Hair/Makeup/Massage
Wilson Marriage Centre CO1 2LR
Various, please enquire
Varies BOOKING ESSENTIAL
Varies with course
Varies, please enquire
Course provided by
www.aclessex.com/
Line Dancing U3A
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Cost:
Mixed ability taught class
Highwoods
Ongoing
Friday 1.30pm
2 hours
Contribution to hall hire
Course provided by
www.u3asites.org.uk/colchester
Mindfulness / Wellbeing
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Location:
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Cost:
Various themes
Colchester Institute CO3 3LL
Various, please enquire
Varies BOOKING ESSENTIAL
Varies with course
varies, please enquire
Course provided by
www.colchester.ac.uk/mindfulness/
Fitness Classes
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Location:
Starts:
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Cost:
Various group sessions
Cowdray Ave; Highwoods; Tiptree
Ongoing please enquire
Day & evening
varies, please enquire
Variable (some concessions)
Course provided by
colchesterleisureworld.co.uk/colchester/fitness-classes/timetable/
First Aid
Category:
Location:
Starts:
Time:
Duration:
Cost:
Red Cross hands-on training
The Centre Hawkins Rd CO2 8JX
variously April, May, June 2017
Usually 09.00 - 17.00
Usually 1 day
Usually from circa £38
Course provided by
www.redcrossfirstaidtraining.co.uk
Health & Fitness Courses
Success stories
Adult education really gave me confidence
Exams & Qualifications
... She gave me the encouragement needed to register for some adult education subjects, GCSEs, 3 A-levels and an Open University degree ...I always knew I wasn’t stupid!
Basic skills - Literacy
" .... they give you credit for your maturity and for your life experience, and it’s nice to be appreciated and valued for who you are."
